Archive for 'Diet'
An attempt at raw – twas a no go
Posted on 06. Feb, 2012 by admin.
An attempt to try a piece of raw chicken with one of my dogs. The youngest I thought would go for it but nope.
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RAW Basics – Raw Dog Food (steak)
Posted on 05. Feb, 2012 by admin.
RAW Basics all natural Grass Fed meats. Providing a healthy diet for your canine (and feline) companion…the way nature really intended. www.rawbasicsllc.com
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Standing Calve Raises
Posted on 05. Feb, 2012 by admin.
Standing calve raises in smith machine. Partial reps thrown in at end for additional stimulation.
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Dog’s Diet Dr. Pepper Verdict
Posted on 04. Feb, 2012 by admin.
This is what Allie, a 3 month old pit bull lab mix thinks of Diet Dr. Pepper.
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Decline Smith
Posted on 03. Feb, 2012 by admin.
notice the small angle of decline. I do not like larger angles on decline – to much rotator cuff stress…I like to rep on these too…
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K9 Magazine Website Review of Harrington Natural Pet Foods
Posted on 03. Feb, 2012 by admin.
In Issue 30, K9 Magazine takes a tour of Harrington Natural Pet Food’s website at www.harringtonsdogfood.co.uk – see our review here or as part of our Dot Com Dogs feature combined with product reviews, giveaways and much more through our interactive digital magazine – see www.dogmagazine.net for details.
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Dumbell Pullovers – Version 1
Posted on 02. Feb, 2012 by admin.
This version of pullover is done with your head hanging off the bench and laying on it, not across it. Only bring the dumbell to the top of your forehead. This nails your serratus and upper lats, and allows for an awesome stretch. Be cautious on the stretch though – work your way into it [...]
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Incline Concentration Curls
Posted on 02. Feb, 2012 by admin.
You get an awesome peak contraction on these. Keep the dumbells together and flex hard at the top on every rep.
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Hammer Strength Lunges
Posted on 01. Feb, 2012 by admin.
This version of lunges is exremely difficult. It is a great finisher on leg day.


